You Won't Miss the Meat in These Easy Vegetarian Slow Cooker Recipes (2024)

FAQs

Is a slow cooker worth it for a vegetarian? ›

Many of our meat-based recipes can be easily made vegetarian by removing or substituting the meat for a veggie alternative, and there are certain ingredients and recipes that are perfect for veggie slow cooking! You don't need to pre-cook any of your vegetables, the slow cooker will do it all!

Choose the right cut: Chuck roasts, short ribs, pork shoulders and lamb shanks (think fatty and tougher meats) become meltingly tender with the moist, low heat of a slow cooker. Leaner cuts like pork tenderloin tend to dry out. Likewise, dark meat chicken — thighs, drumsticks, etc.

Slow cooker recipes have (obviously) long cook times, and it's the meat—not the carrots—that benefit from it. By placing the protein at the bottom (closest to the heating element), and vegetables at the top, you can keep your plant parts a little more toothsome, while ensuring your meat is fall-apart tender.

secondary cuts of meat work the best. This is because they're generally from the 'harder working' parts of the animal, so the meat tends to be tougher. They benefit from being cooked for longer and at lower temperatures than leaner meat, as the connective tissue breaks down to give that deep flavour and rich texture.

If you simply pop some raw meat in your slow cooker, it won't have a chance to brown, which adds some much-needed flavor and cuts down on plenty of unappealing grease. Instead, you're better served by browning raw meat in a skillet before adding it to the slow cooker with your other ingredients.

To steam, pour water into the slow cooker. Throw veggies into a steamer basket or foil and set above the water. Cook covered on high for about 2-4 hours, or whenever the veggies are tender. Check out more vegetarian recipes you can throw in your slow cooker.

Gravy beef and chuck steak are great slow cooker options, as they are tough and rich in tissues that make for deliciously tender meat. Can you put meat straight into a slow cooker? Meat can be added directly unseared and not browned.

“Beef may be tough in the slow cooker if you haven't added enough liquid, or haven't cooked it for long enough,” Kristen Carli, M.S., R.D., owner of Camelback Nutrition & Wellness, tells SELF. “For cuts of meat, the fattier cuts are often the ones that get juicy and tender.

Insufficient Liquid: If there wasn't enough liquid in the crockpot, it could have caused uneven cooking. Potatoes need to be fully submerged in liquid to cook evenly. Old Potatoes: Very old or stored potatoes can become starchy and may not soften as well during cooking. It's best to use fresh, firm potatoes.

Do potatoes go mushy in a slow cooker? ›

Yes, it's possible to overcook potatoes in a crockpot. They can become mushy and lose their texture if left for too long. It's advisable to follow a recipe's recommended cooking time to achieve the desired consistency.

Layer Ingredients.

If you are cooking vegetables and meat together, place root vegetables in a layer at the bottom of the pot and place meat on top. For more delicate vegetables, add them last.

Cook Low and Slow

Add your other ingredients and liquids, then set your cooker to “low.” Plan for 6-9 hours of cooking time for your warming slow cooker meal. This long, slow braise breaks down the connective tissue and fat, creating deliciously soft and juicy meat.

Roast meats: Large cuts of meat such as beef, pork, or lamb can take several hours to roast in the oven until they reach the desired level of doneness. Stews and braises: Slow-cooking methods such as stewing or braising can take several hours to fully cook meat and vegetables until they are tender and flavorful.

Things that respond well to hot-fast cooking include chicken breasts, pork loin, pork tenderloin, beef tenderloin, tri-tip, ribeye, and any steak-like cut. Most fish and many kinds of seafood also respond well to searing at high heat for short periods of time—tuna steak comes to mind.

But don't be fooled: slow cookers are great for plant-based cooking and I recommend that you use yours at least once or twice per week.

Slow cookers cook food at a low temperature (usually around 93c) for anywhere between 4-8 hours. Because of the lower temperature, the nutrients in the food remain more stable than other methods of cooking.

: I know that boiling vegetables makes them lose some of their nutritional value. But what if you cook them in a slow cooker and eat the liquid the vegetables stewed in? Answer: Done right, veggies prepared in slow cookers can deliver disease-fighting nutrients and a delectable meal all in one bowl.